Thinking of a Baby Moon? Top Health and Wellness Tips for Traveling While Pregnant

At the end of your second or early in your third trimester, you’re at a beautiful stage of your pregnancy journey. With the first trimester discomforts behind you and your baby growing steadily, it’s a wonderful time to indulge in some travel and self-care. In fact, this could be the perfect moment to plan that special “baby moon” you’ve been dreaming of!

From Sanhujori to Zuo Yue Zi: Our Modern Take on Postpartum Care Practices

Both the Korean and Chinese diasporas cherish deep-seated traditions surrounding postpartum care, known as “sanhujori” and “zuo yue zi” respectively. These practices offer critical support and comfort to mothers during a vulnerable time. Recognizing the importance of these traditions, Sanu’s founder, Julia Kim, collaborated with Dr. Kristal Lau, a public health expert and renowned author on postpartum care, to create a program that honors these cultural rituals while incorporating modern medical insights.

What is a Postnatal Retreat?

In the bustling world of postpartum care, a traditional Korean practice known as ‘Sanhujoriwon’ (산후조리원) is garnering international acclaim for its exceptional approach to nurturing new mothers.