Julia Kim
The Differences Between Sanu Postnatal Retreat, Night Nurses, and Doulas: Choosing the Right Postpartum Care
Becoming a new parent is one of life’s most exciting, rewarding, and, let’s be honest, overwhelming experiences. During this crucial postpartum period, it’s natural to seek out the right type of support for both your physical recovery and emotional well-being. With so many options available—including postpartum retreats, night nurses, and doulas—it can be challenging to determine which form of care best suits your needs. In this blog, we’ll break down the key differences between Sanu Postnatal Retreat, night nurses, and doulas to help you make an informed decision for your postpartum journey.
Preparing for a Seamless Postpartum: What You Need to Know in Your Second Trimester
During your second trimester, your journey to motherhood is in full swing. By now, you’ve likely gotten into the rhythm of preparing for your baby—whether it’s planning your nursery, attending prenatal appointments, or exploring birthing classes. While these steps are important, there’s one aspect of this journey that often gets overshadowed: preparing for your postpartum experience. You may be thinking, “huh, postpartum care?”
Thinking of a Baby Moon? Top Health and Wellness Tips for Traveling While Pregnant
At the end of your second or early in your third trimester, you’re at a beautiful stage of your pregnancy journey. With the first trimester discomforts behind you and your baby growing steadily, it’s a wonderful time to indulge in some travel and self-care. In fact, this could be the perfect moment to plan that special “baby moon” you’ve been dreaming of!
Baby Care Made Simple: Make this 2-Ingredient Baby-Safe Miracle Cleaner at Home! 🌿
As part of our ongoing commitment to your well-being, we wanted to share a simple, effective, and non-toxic cleaner recipe that you can easily make at home using vinegar. This cleaner is not only gentle on your home and family but also environmentally friendly.
Baby Care Made Simple: The Easy Way to Prevent Diaper Rash
One vital aspect of infant or baby care is preventing diaper rash, a common discomfort for babies, and when it happens, we know parents will do anything to provide comfort and relief for their little ones.
From Sanhujori to Zuo Yue Zi: Our Modern Take on Postpartum Care Practices
Both the Korean and Chinese diasporas cherish deep-seated traditions surrounding postpartum care, known as “sanhujori” and “zuo yue zi” respectively. These practices offer critical support and comfort to mothers during a vulnerable time. Recognizing the importance of these traditions, Sanu’s founder, Julia Kim, collaborated with Dr. Kristal Lau, a public health expert and renowned author on postpartum care, to create a program that honors these cultural rituals while incorporating modern medical insights.
How to Get Your Free Breast Pump
You may be surprised to learn that you can obtain a breast pump free of charge through your insurance coverage.
The Benefits of a Postnatal Retreat
As expectant parents, you are embarking on an extraordinary journey that brings joy, transformation, and new responsibilities. At Sanu, we believe that mother-centered postpartum care has whole family benefits.
