I Was Pumping, Sleep-Deprived, and Walked in On—Why Sanu is Judgment-Free

Pumping

When I founded Sanu Postpartum Retreat, I knew one thing for certain: I wanted it to be a judgment-free sanctuary for new mothers. The postpartum period is one of the most vulnerable times in a woman’s life, and the last thing a new mother needs is to feel criticized or shamed for her choices. I know this because I’ve lived it.

The Differences Between Sanu Postnatal Retreat, Night Nurses, and Doulas: Choosing the Right Postpartum Care

Postpartum Care at Sanu

Becoming a new parent is one of life’s most exciting, rewarding, and, let’s be honest, overwhelming experiences. During this crucial postpartum period, it’s natural to seek out the right type of support for both your physical recovery and emotional well-being. With so many options available—including postpartum retreats, night nurses, and doulas—it can be challenging to determine which form of care best suits your needs. In this blog, we’ll break down the key differences between Sanu Postnatal Retreat, night nurses, and doulas to help you make an informed decision for your postpartum journey.