Birth Plan vs. Postpartum Plan: Do You Need One?
When expecting a baby, many parents are familiar with the concept of a birth plan—a tool to help guide their preferences for labor and delivery. However, fewer people consider the importance of a postpartum plan, which outlines how they will care for themselves and their baby in the weeks after birth. Both plans serve distinct purposes and can help alleviate some stress during what is both an exciting and overwhelming time. But what exactly is the difference between these two plans, and do you really need them? Let’s explore.
