Why Adequate Rest Is Crucial in the First Few Weeks After Childbirth
Why Adequate Rest Is Crucial in the First Few Weeks After Childbirth
Sarah Walls
RSV Prevention in Newborns: Vaccine, Breastfeeding, and Other Essential Tips on Illness Prevention from a Second-Time Mom
As the Director at Sanu, a Registered Nurse, Certified Breastfeeding Specialist, and soon-to-be mother of two, I understand the heightened concern many parents feel about respiratory syncytial virus (RSV), a common but potentially severe infection for infants, as well as preventing other common illnesses that crop up around this time of year.
Birth Plan vs. Postpartum Plan: Do You Need One?
When expecting a baby, many parents are familiar with the concept of a birth plan—a tool to help guide their preferences for labor and delivery. However, fewer people consider the importance of a postpartum plan, which outlines how they will care for themselves and their baby in the weeks after birth. Both plans serve distinct purposes and can help alleviate some stress during what is both an exciting and overwhelming time. But what exactly is the difference between these two plans, and do you really need them? Let’s explore.
The Ultimate Guide to Baby Formula: Nutrition, Brands, and Types Every Parent Should Know
In this post, we’ll break down the different types of formulas, how they compare, and whether toddler formula is necessary, along with guidance from Sanu, where we support parents in making informed decisions about infant care.
Postpartum Care Traditions from Around the World That We Should Adopt for an Easier Fourth Trimester
The fourth trimester—the postpartum period—is a time of immense transformation and healing for new mothers. Around the world, various cultures have established postpartum care traditions that provide much-needed support, rest, and care for mothers during this critical phase. In recent years, there’s been growing recognition in the West that adopting some of these global practices can help make the fourth trimester easier and more nurturing for new parents. Let’s explore some of the best postpartum traditions from around the world and how incorporating these customs can enhance recovery, reduce stress, and promote overall well-being during this delicate time
You’re Pregnant! Which DC-Maryland-Virginia (DMV) hospital is best for you?
Congratulations, you’re pregnant! Are you newly discovering your pregnancy journey and faced with the decision of choosing who your Obstetrician-Gynecologist (OB/GYN) or a Midwife will be? It’s essential to consider that your chosen provider typically has privileges at a specific hospital, which will be the primary location for delivering your baby.
Are you bathing your baby too often? Evidence-Based Newborn Care
Welcome, new parents, to a journey guided by science as we explore the optimal bathing frequency for your precious newborn. In this evidence-based guide, we’ll delve into the scientific insights surrounding newborn skin and expert recommendations to help you establish a bathing routine that prioritizes your baby’s delicate needs. Scientific Insights into Newborn Skin A … Read more
